Courage isn’t the absence of fear, it’s looking fear in the face and continuing your journey in spite of the fear. You got this! And I’ve got you.

We begin with a brief, free consultation call to determine if working together seems to be a good fit. During that call we clarify your initial goals for the process, discuss scheduling and fees, and, if you wish to proceed we set the calendar times.

Spiritual counseling is similar to life coaching. It is explicitly aimed at fostering spiritual and personal growth through a broader lens. The approach is more directive, focusing less on individual stories or emotional content and more on helping the person see themselves as part of the universal whole. The goals include supporting individuals to find clarity, align with their spiritual path, move past limiting beliefs, and take purposeful steps toward their highest potential.

Spiritual counseling is not psychotherapy. Psychotherapy addresses diagnosing and treating serious mental health conditions. Coaching or spiritual counseling emphasizes clarity, actionable steps, and alignment with a broader sense of meaning or purpose, rather than the deeper psychological processing typical of psychotherapy.

While I am a psychotherapist licensed in the state of Oregon, I will not be serving you as a psychotherapist in this work together. If you are experiencing significant mental health concerns, you are strongly encouraged to seek treatment from a therapist licensed in your place of residence. If you reside in Oregon and would like psychotherapy services with me, please arrange those services through the separate business: Know ThySelf Counseling.